The Foot Practice - Expert Podiatrists for Foot Care

Introduction

Welcome to The Foot Practice, your trusted source for top-quality foot care services. With our team of highly trained and experienced podiatrists, we are dedicated to helping you maintain healthy and pain-free feet. In this article, we will explore the cause of corns on feet and provide you with valuable information on how to prevent and treat them effectively.

Understanding Corns on Feet

Corns are small, localized areas of hardened skin that usually develop on the feet, typically on the toes or soles. They are caused by repeated friction, pressure, or rubbing against the skin. Some common causes of corns include:

• Ill-fitting Shoes: Wearing shoes that are too tight or do not provide enough cushioning can increase the risk of developing corns.
• Toe Deformities: Conditions such as hammertoes or claw toes can lead to corns as they cause constant rubbing and pressure on specific areas of the feet.
• High-Intensity Activities: Engaging in activities that put excessive stress on the feet, such as running or dancing, may contribute to corn formation.

It is important to note that corns are different from calluses, which are larger and generally occur on weight-bearing areas of the feet.

Prevention Tips

Preventing corns on the feet is essential to maintaining optimal foot health. By following these simple yet effective tips, you can significantly reduce the likelihood of developing corns:

• Choose Comfortable Shoes: Opt for shoes that fit properly, provide adequate support, and have cushioned soles to minimize friction and pressure.
• Wear Protective Padding: Use protective padding, such as moleskin or gel pads, on areas prone to corn development to reduce friction and absorb shock.
• Practice Good Foot Hygiene: Keep your feet clean and dry, and regularly moisturize the skin to avoid excessive dryness, which can lead to corn formation.
• Trim Toenails Carefully: Cut your toenails straight across to prevent them from digging into the skin and causing corns.

Treatment Options

If you already have corns on your feet, there are various treatment options available. However, it is important to consult with one of our experienced podiatrists at The Foot Practice for a proper diagnosis and personalized treatment plan. Some common treatments for corns include:

• Corn Pads: Non-medicated corn pads can provide temporary relief by protecting the corn from further friction and pressure.
• Salicylic Acid: Over-the-counter salicylic acid treatments can be used to soften and gradually remove the hardened skin of the corn.
• Custom Orthotics: Our podiatrists can create custom orthotics to redistribute pressure and alleviate the source of friction that leads to corn formation.
• Corn Removal: In some cases, our podiatrists may need to remove the corn using safe and sterile procedures to provide immediate relief.

Conclusion

The Foot Practice is your go-to destination for top-quality foot care services. We understand the causes of corns on feet and how they can impact your daily life. By following the preventive tips mentioned and seeking professional treatment when needed, you can effectively manage and prevent corns, allowing you to enjoy a pain-free and active lifestyle. Trust our team of highly skilled podiatrists to provide you with exceptional care and personalized solutions. Contact The Foot Practice today to schedule an appointment and take the first step towards healthier feet!